Dried Bonga - shawa fish fillet - 100g

guarantee next-day delivery

Dried bonga fish fillets are a traditional West African staple prized for their rich, umami flavour and versatility in the kitchen. This 100g pack delivers premium-quality shawa fish—carefully dried to preserve nutritional integrity and authentic taste. Use them to elevate soups, stews, and rice dishes with deep, savoury notes, or rehydrate and pan-fry for a protein-rich snack. High in omega-3 fatty acids and essential minerals, dried bonga brings both culinary authenticity and nutritional value to your meals. A pantry essential for anyone seeking genuine African flavours.