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Whole Dried Iru 100g -250g ( locust beans)
£1.99 GBP
guaranteed next day delivery
Whole dried iru, also known as locust beans, are a staple ingredient in West African cuisine prized for their distinctive umami-rich flavour and versatility. These fermented legumes add depth to soups, stews, and traditional dishes, delivering an earthy, savoury complexity that enhances both meat and vegetable-based recipes. Rich in protein and fibre, iru brings nutritional value alongside authentic taste. Available in 100g, 150g, 200g, and 250g sizes, they're ideal for home cooks exploring traditional African cooking or seasoning enthusiasts seeking premium, authentic ingredients. Store in a cool, dry place to maintain freshness and potency.