Dried Stockfish COD head 200g

Dried stockfish cod head is a traditional ingredient prized in West African, Caribbean, and Mediterranean cuisines. This 200g portion delivers authentic flavour and nutritional density—rich in protein, omega-3 fatty acids, and minerals including calcium and phosphorus. The head contains gelatinous collagen that enriches broths and stews, while the firm flesh absorbs seasonings beautifully. Rehydrate by soaking in water for several hours before cooking in soups, rice dishes, or savoury preparations. A versatile staple for home cooks seeking genuine, nutrient-dense seafood ingredients.