Frozen Ugu Leaf -250g - 500g

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Ugu leaf, also known as fluted pumpkin leaf, is a nutrient-dense leafy green staple in West African cuisine. Our frozen variety preserves the vegetable at peak freshness, locking in vitamins and minerals while offering year-round availability. Simply thaw and incorporate into soups, stews, and traditional dishes—no prep work required. Rich in iron, calcium, and antioxidants, ugu leaf delivers authentic flavour and nutritional value with convenient, hassle-free preparation. Available in 250g and 500g portions to suit your cooking needs.